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Habits 2 Goals Podcast w/Martin Grunburg

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S622: Yes and No

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“The key to a healthy ‘no’ is to remember the ‘yes’ that the ‘no’ is making space for.” Alan Cohen

Today’s Mind Bullet, Yes and No, is inspired by online “wisdom” that says the key to success is learning to say no . . . or yes.

Billionaire Warren Buffet is quoted as saying that the key to his success is saying no, because saying no creates focus and helps you set priorities. Richard Branson, on the other hand, attributes his success to saying yes to everything, because saying yes means you’re learning and growing.

So which is it? Yes or no? Don’t fall into the trap of dichotomous thinking. It’s not about always saying yes or always saying no. It’s about knowing when to say yes and when to say no.

Listen in to hear more about the dangers of dichotomous thinking, using your intuition to figure out when to say yes or no, and why there is a place for binary thinking, especially when it comes to tracking habits.

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New listeners: By texting the word “HABITS” to the mobile phone number “33444″ you will instantly receive your “hack”/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes!

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TOOLS/BOOKS WE RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C’s of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen’s Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor’s Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

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Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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Check out this episode of Habits 2 Goals! Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!

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Categories: All Podcasts, Mind Bullet Mondays, MindsetsTags: Goals, Happiness, Mind Mastery, Mindsets, success

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