"Energy flows where attention goes." This week we revisit a goal achievement first principle: EVERYTHING IS ENERGY. Suppose …
Goals are Not Optional
"Goals are not optional." Drifting – living an aimless life – might be fun for a week, a month, maybe even a year. However, …
It’s not about the Marathon!
"You don't need to eat a piece of cake after you run 5 miles." Studies on habit development support the idea that self-efficacy – …
Killing Negative Habits
"A nail is driven out by another nail. Habit is overcome by habit. ~Desiderius Erasmus Visit: …
Intentional Practice
"Isn't all practice intentional?" Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon …
Extraordinary II
"Zigging while others zag ensures extraordinary results. That's both the risk and the reward." Visit: …
Time: A Real Illusion
"Today is the eighth day of the month. Tomorrow is the thirteenth." ~Zen proverb Visit: …
How Systems Help to Create Habits & Skills
The military and business franchises are great examples. Both embody the "3 Circles of Behavior Echo-System" perfectly. Each …
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