"I can think. I can wait. I can fast." ~Siddhartha ***WARNING** Please do your own research and consult your doctor before …
Continue Reading about The 36-Hour Fast (once per week) 26 Weeks, Experiment (Part II)
The Price
"There are only three requirements for success. First, decide exactly what it is you want in life. Second, determine the price you …
The Moment
"No one told you when to run, you've missed the starting gun." ~Pink Floyd On this in-between-seasons ("tweener") Mind Bullet …
S660: Mindfulness vs. Habit, Part II
"Conscious breathing is my anchor." ~Thich Nhat Hahn Today's Frequently Asked Friday (FAF) picks up where last Friday's …
S659: 2020 Vision & Wellness, BONUS Episode
This bonus sixth episode continues where episode 5, Mindset, left off, answering the critical question: How do I develop the GRIT …
Continue Reading about S659: 2020 Vision & Wellness, BONUS Episode
S658: Programmed
"You are the programmer... you are responsible. Write the program." ~Stephen R. Covey Today's Mind Bullet Monday explores the …
S656: 2020 Vision & Wellness, #5
"Begin with a grit mindset that constitutes healthy habits of thought.” Episode #5, the final chapter of our 2020 Vision …
S646: Overwhelm
"The man who moves mountains begins by carrying small stones.” ~Confucius Overwhelm by definition is to "bury or drown by a …