"We assume that circumstances shape our stories. But what I've found time and again in my work is that the exact opposite happens; …
7 Common, Monster Mistakes when trying to build new habits
"If I gave you $1,000 to track 3 habits for one day could you do it? Everyone knows that they could!" Martin recaps seven …
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Habits and Goals: The Crucial Relationship
"Habits and goals, by design, complement each other." Oh, the irony. When The Habit Factor® was published in 2010, …
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The Wind!
"Everything is difficult before it is easy." ~Thomas Fuller Resistance comes in many forms. The wind is a terrific …
Balance Exists!
"Being off-balance is a sign to adjust, to move in the opposite direction—to regain equilibrium." Far too many Goo-Roos insist …
Habits vs. Skills: What’s the Difference?
"Today is the eight day of the month. Tomorrow is the 13th." ~Zen Koan Skills vs. habits. Habits vs. skills. What's the …
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Negativity!
"Awareness is like the sun. When it shines on things they are transformed." ~Thich Naht Hanh In a universe comprised of energy, …
The Accordion Method: How to Improve Productivity & Creativity
"The successful person is just the average person, focused." Why are deadlines important? Deadlines create pressure. Pressure …
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