"Success is nothing other than a feeling. Some people feel 'successful' after taking their dog on a walk. Others feel like a …
S660: Mindfulness vs. Habit, Part II
"Conscious breathing is my anchor." ~Thich Nhat Hahn Today's Frequently Asked Friday (FAF) picks up where last Friday's …
S659: 2020 Vision & Wellness, BONUS Episode
This bonus sixth episode continues where episode 5, Mindset, left off, answering the critical question: How do I develop the GRIT …
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S658: Programmed
"You are the programmer... you are responsible. Write the program." ~Stephen R. Covey Today's Mind Bullet Monday explores the …
S645: How Can I Stop Overthinking?
"A miracle is an event so unlikely as to be nearly impossible. It's probably worth reminding you right now that the probability of …
S643: Overthinking
"You don't have to see the whole staircase, just take the first step.” ~Martin Luther King Jr. Overthinking is often the …
S642: Are There Accidents?
"There are no accidents Shifu." ~Oogway Deepak Chopra likes to say, "There are no accidents . . . there is only …
S640: Attitude
"It is your attitude, not your aptitude, that determines your altitude.” ~Zig Ziglar Today's Mind Bullet focuses on a topic of …