"Effort is the special ingredient that helps one to develop discipline. P.A.R.R. is the process that reduces the effort." Effort, as a concept, is so significant that it's part …
How to Use Scheduling to Build Habits
"An essential ingredient to scheduling and habit building is experimenting." MG and Jen discuss this week's all important topic: How to use scheduling to best cultivate …
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Ten Years from Now
"The best time to plant a tree was twenty years ago, the second best time is now." ~Confucius How happy would you be if nothing changed over the next ten years? How would you …
Festina Lente
"Be quick, but don't hurry."~Coach Wooden Festina Lente: Augustus, the Roman emperor, thought so much of the adage that its symbol ended up on an ancient Roman coin—a dolphin …
Habitstrength™ Dammit!
"It costs $0.00 to become a master of habit and skill development. Understanding how to cultivate habitstrength™ is your first key." ~GrunburgForgive the swearing! For 12-plus …
Jack Daly Interview, Life By Design
"I must've interviewed 50 business people that summer...they all had a common theme—GOALS!"~Jack Daly H2G welcomes back the legendary business sales coach and icon, Jack …
The Game Within The Game
"Within every game, there are tasks and objectives along the way; your life is no different. Tracking your habits from one day to the next helps you to win the game-within-the-game …
Control 3
"Good habits happen when planned; bad habits on their own." Today's episode is about CONTROL and understanding four core aspects of control relative to our behaviors. The …