Q: How long should I be tracking my habits? A: How long do you plan on living? After a recent presentation to an entrepreneur group, the question came up, "How long should I be …
Habit Tracking is for Humans
"When it comes to habit development, humans can, and should, leverage their innate capacities of choice, intention and reflection." Today's Mind-Bullet is about why habit tracking …
Hunger
"When you want to succeed as badly as you want to breathe, then you will be successful." ~Eric Thomas Last week's episode was, "What do you want?" This week, the question is "How …
Glenn R. Fox: Gratitude, Optimism, Purpose & Covid-19
"We know from a lot of research that when things get tough, the general rule is people actually tend to help people out..." ~Glenn R. Fox Today's interview brings the return of …
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S659: 2020 Vision & Wellness, BONUS Episode
This bonus sixth episode continues where episode 5, Mindset, left off, answering the critical question: How do I develop the GRIT mindset that will lead to success? The first step …
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S645: How Can I Stop Overthinking?
"A miracle is an event so unlikely as to be nearly impossible. It's probably worth reminding you right now that the probability of your existence is estimated to be 1 in 400 …
S635: The Four Phases of Learning
"Are you willing to jump through the painful practice 'hoop' of conscious competence to truly become your best?" Henry J. Evans joins Habits2Goals this week to discuss an …
S607: The 10,000 Hour Rule
"Practice isn't the thing you do once you're good. It's the thing you do that makes you good." ~Malcolm Gladwell Today's Mind Bullet revolves around a famous success tenet that, …