"Practice!? You talking about Practice!?”~Allen Iverson In today's MBM, yes, we're talking about PRACTICE! Practice, the art of strengthening a habit or skill is in itself, …
The Subconscious Mind
| "Everything is hard before it is easy." ~Goethe Why do humans possess a subconscious mind? In season two, we covered the subconscious mind relative to the "Super-Conscious". …
TKT!
"Be kind whenever possible. It is always possible." ~Dalai Lama Kindness is a habit (and trait) that is learnable and strengthened with practice. In Season 5, episode 50 the …
Automaticity
"Everything is difficult before it is easy." ~Goethe It may be a big word, but automaticity is what we're looking for on the path to goal achievement, and it's why we practice …
Holistic Thinking
"Habit is either the best of servants or the worst of masters." ~Nathanael Emmons One Saturday, driving to the office before a Habit Factor Group Challenge event, MG records this …
How Long Should I Track My Habits?
Q: How long should I be tracking my habits? A: How long do you plan on living? After a recent presentation to an entrepreneur group, the question came up, "How long should I be …
Habit Tracking is for Humans
"When it comes to habit development, humans can, and should, leverage their innate capacities of choice, intention and reflection." Today's Mind-Bullet is about why habit tracking …
Hunger
"When you want to succeed as badly as you want to breathe, then you will be successful." ~Eric Thomas Last week's episode was, "What do you want?" This week, the question is "How …