"Practice!? You talking about Practice!?”~Allen Iverson In today's MBM, yes, we're talking about PRACTICE! Practice, the art of strengthening a habit or skill is in itself, …
Automaticity
"Everything is difficult before it is easy." ~Goethe It may be a big word, but automaticity is what we're looking for on the path to goal achievement, and it's why we practice …
Holistic Thinking
"Habit is either the best of servants or the worst of masters." ~Nathanael Emmons One Saturday, driving to the office before a Habit Factor Group Challenge event, MG records this …
How Long Should I Track My Habits?
Q: How long should I be tracking my habits? A: How long do you plan on living? After a recent presentation to an entrepreneur group, the question came up, "How long should I be …
Habit Tracking is for Humans
"When it comes to habit development, humans can, and should, leverage their innate capacities of choice, intention and reflection." Today's Mind-Bullet is about why habit tracking …
Hunger
"When you want to succeed as badly as you want to breathe, then you will be successful." ~Eric Thomas Last week's episode was, "What do you want?" This week, the question is "How …
Glenn R. Fox: Gratitude, Optimism, Purpose & Covid-19
"We know from a lot of research that when things get tough, the general rule is people actually tend to help people out..." ~Glenn R. Fox Today's interview brings the return of …
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S659: 2020 Vision & Wellness, BONUS Episode
This bonus sixth episode continues where episode 5, Mindset, left off, answering the critical question: How do I develop the GRIT mindset that will lead to success? The first step …
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