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Habits 2 Goals Podcast w/Martin Grunburg

Goal Achievement Simplified

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Habitstrength™ Dammit!

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“It costs $0.00 to become a master of habit and skill development. Understanding how to cultivate habitstrength™ is your first key.” ~Grunburg

Forgive the swearing!

For 12-plus years, Martin has taught and preached that habit development for humans has little to do with Cue, Routine, Reward – aka the “Habit-Loop” – and much more to do with intention, action, and reflection.

The “Habit Loop” concept originated after a study of rodents.

Unfortunately, the well-intended “Habit-Loop” advice has proliferated all over the internet, yet it provides HUMANS with very little understanding of how to intentionally build habits.

Humans possess three powerful, innate capacities: CHOICE, INTENTION, and REFLECTION. By following The Habit Factor’s PARR methodology – Plan, Act, Record, and Reassess – one can easily develop habitstrength over time.

Once you understand habitstrength, you can – and should – apply PARR to develop any habits or skills that align with your most important goals!

Enjoy!
It costs $0.00 to become a master of habit and skill development. Understanding how to cultivate habitstrength™ is your first key.

More “tweener” episodes are on the way.

Stay subscribed and be sure to check out the new YouTube Channel.

Grab your H2G ALL-TIME Top Download PDF!
https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/

Enjoy!

Note: The very best way to get up to speed on The Habit Factor’s world-famous methodology is to check out AUTOMATIC GOALS! just $27, promotional pricing!

Enjoy the episode!

It’s time to make your goals “Automatic!”
https://automaticgoals.com

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Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021“

New listeners visit to get your free template and get up to speed immediately on the world-famoust habit factor process! thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

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TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C’s of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen’s Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor’s Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

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Check out this episode of Habits 2 Goals! Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!

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