"A nail is driven out by another nail. Habit is overcome by habit." ~Desiderius Erasmus The first answer is provided by …
Day One
"Day one or one day. It's your choice." A single day is a powerful concept. In a single day our world can truly begin to …
WHY?
"When it comes to personal development, 'Why?' is both the question and the answer." WHY challenge yourself? Why get involved in …
Justified!
"Becoming aware of how you justify your actions will help you produce the results you want." This in-between-seasons ("tweener") …
Streaks
"Desire is the most important element of habit and skill development, not streaks." On this in-between-seasons ("tweener") …
S654: What’s the Difference Between Habits and Rituals?
"Many successful people get up before 6 am in the morning. They have rituals. They exercise, stretch, organize their day, and walk …
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S639: Which Habits Make the Greatest Difference?
"The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman." ~Jonathan Swift Today's Frequently …
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S617: Goal-Setting 201
If Artificial Intelligence (AI) is goal-directed behavior, then setting meaningful and worthwhile goals is a true sign of real …