"I learned early on that I couldn't control what happened to me, but I could control what I did about it." ~Shay …
S607: The 10,000 Hour Rule
"Practice isn't the thing you do once you're good. It's the thing you do that makes you good." ~Malcolm Gladwell Today's Mind …
S606: How Long To Develop a Good Habit?
"Good habits happen when planned; bad habits happen on their own." ~Grunburg This Frequently Asked Friday throws it back to a …
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Synergy
"Synergy is what happens when one plus one equals 10 or 100 or even 1,000! It's the profound result when two or more respectful …
Efficacy
Today's topic, efficacy, is especially relevant to new listeners and those starting out on their goal-achievement journey. …
Success
"You have to put in many, many, many tiny efforts that nobody sees or appreciates before you achieve anything worthwhile." ~Brian …
Deconstructing Cue-Routine-Reward
"I hope, therefore, that some my descendants shall follow this example [tracking habits] and reap the benefits." ~Ben Franklin As …
Heat-Seeking Missile (S5: 23)
"You were designed for accomplishment, engineered for success, and endowed with the seeds of greatness." "You cannot make it as …