"The speed of concentration is slow and/or stopped!" A perfectly timed New Year's episode. What do you think you are – in …
Humility
"Any character trait, be it courage or honesty, even humility, can be cultivated." Another Goo-Roo-inspired Mind-Bullet. To be …
Intentionality!
"Intentionality is your superpower, and the best news is, you're already great at using it!" When was the last time you went …
The DAYS!
"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind) Building off last week's episode, …
Trending Toward Zero
"To break the inertia: S.T.A.R.T.! Simple Today Actions Repeated & Tracked" It's inevitable: We are ALL trending toward …
The Subconscious Mind
| "Everything is hard before it is easy." ~Goethe Why do humans possess a subconscious mind? In season two, we covered the …
TKT!
"Be kind whenever possible. It is always possible." ~Dalai Lama Kindness is a habit (and trait) that is learnable and …
Balance Good
"Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home." ~Mr. Miyagi (Karate …