"Intentionality is your superpower, and the best news is, you're already great at using it!" When was the last time you went …
The DAYS!
"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind) Building off last week's episode, …
Trending Toward Zero
"To break the inertia: S.T.A.R.T.! Simple Today Actions Repeated & Tracked" It's inevitable: We are ALL trending toward …
The Subconscious Mind
| "Everything is hard before it is easy." ~Goethe Why do humans possess a subconscious mind? In season two, we covered the …
TKT!
"Be kind whenever possible. It is always possible." ~Dalai Lama Kindness is a habit (and trait) that is learnable and …
Balance Good
"Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home." ~Mr. Miyagi (Karate …
How to Quickly Get Moving Toward Your Most Important Goals
"A ship is safe in the harbor, but that's not what ships are built for." – William Shedd Today's MBM is a quick hitter that …
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Two Steps Forward
"If the path is clear, we're probably on the wrong path." Progress is rarely, if ever, a straight line. Rather, progress will …