“Fear = False Evidence Appearing Real.”
~Zig Ziglar
This in-between season (“tweener”) episode addresses a topic we’ve danced around in the past but never fully explored: Fear.
Fear can cripple our growth, stopping us from pursuing our goals. Coming at this topic from a few different angles.
What is the antidote to fear? Courage! But how do you develop and strengthen courage? Courage is (you guessed it) a habit!
The first step includes ACTION. When we become fearful we contract; there’s less and less action, we begin to doubt ourselves, which feeds the fear— and a vicious cycle ensues.
Action fuels motivation, not the other way around. Action feeds courage.
Listen in to hear how to take action in the face of fear and how pressure fits into the picture.
Enjoy the episode!
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New listeners: By texting the word “HABITS” to the mobile phone number “33444″ you will instantly receive your “hack”/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
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TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen’s Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor’s Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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