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Habits 2 Goals Podcast w/Martin Grunburg

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S4: 27: How Can I Be Happy?

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Today’s FAF (Frequently Asked Friday): “How can I be happy in a world gone crazy?”

Pollution, war, moral bankruptcy, atrocities that go beyond our comprehension — we’re living in a world full of challenges, and it’s easy to become overwhelmed and depressed.

But we have lives to lead and children to raise, so how can we find a semblance of peace and happiness amid all the chaos?

MG addresses this question by reaffirming Buddha’s observation… that bringing light to any darkness is the answer.

Being sad, down, and empathetic are normal reactions to the problems in the world — but these emotions aren’t helpful to the problem or, perhaps more importantly, yourself.

A quote often attributed to Buddha says: “Thousands of candles can be lit from a single candle, and the life of that candle cannot be shortened.”

How can you make the decision — the choice — to be happy? How can you choose to be the light in spite of the darkness?

Enjoy the episode! Feel free to share and leave a review on iTunes and be sure to subscribe!

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BOOKS/Resources: Enjoy and share!

The Habit Factor (Audible!)

The Habit Factor® Book (Amazon Kindle)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen’s Great Book!)

TRELLO!

Free Resources

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

Free Webinar (Mini Course): Why Happiness Is a Habit and How To cultivate It

Free Webinar: (Mini Course): Focus & Discipline

As a Man Thinketh, James Allen’s Personal Development Classic! (FREE PDF!)

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Thank you for checking out this episode; we’re always grateful when you SHARE our content with your friends and help us by writing a review!

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Additional Resources

The Habit Factor (Audible!)

FREE! The Habit Factor’s Tracking Template

The Habit Factor® (Website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox (Book)

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Thanks for checking out this episode of Habits 2 Goals!
Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!
Check out this episode of Habits 2 Goals! Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!

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Categories: Frequently Asked Fridays, Habits, Mindsets, Most Popular EpisodesTags: character, emotions, Habits, Happiness, inter-personal skills, Mental Toughness, Mindsets

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