"You are the programmer... you are responsible. Write the program." ~Stephen R. Covey Today's Mind Bullet Monday explores the …
S657: Mindfulness vs. Habit
"Use mindful, intentional, thought to forge the habits that will then serve you subconsciously." Today's Frequently …
S656: 2020 Vision & Wellness, #5
"Begin with a grit mindset that constitutes healthy habits of thought.” Episode #5, the final chapter of our 2020 Vision …
S655: One Stroke at a Time
"Bring your energy to the here and now.” ~Roz Savage For this Mind Bullet Monday, we explore the idea of taking things one …
S654: What’s the Difference Between Habits and Rituals?
"Many successful people get up before 6 am in the morning. They have rituals. They exercise, stretch, organize their day, and walk …
Continue Reading about S654: What’s the Difference Between Habits and Rituals?
S653: 2020 Vision & Wellness, #4
"If you're not tracking you're slacking!” Episode #4 in our 2020 Vision & Wellness series brings us to the all-important …
S652: Practice
"Practice!? You talking about Practice!?”~Allen Iverson In today's MBM, yes, we're talking about PRACTICE! Practice, the …
S651: How can I stop worrying?
"Worrying is like paying interest on a loan that may never come due." Today's Frequently Asked Friday (FAF) attempts to grapple …