“What’s in your gunnysack? Is your emotional disposition an asset or liability?”
Unfortunately, many people store these pains (in the form of stories), without processing them or the negative emotions. Thus, they feel weighed down.
Since all goal achievement requires energy, negative emotions become problematic.
The idea isn’t to ignore, forget or discard any emotionally charged stories. The objective is to process and learn from them. In so doing, one distances themselves from the event, learns valuable lessons, and is able to move on.
Download the FREE excerpt of EVERYTHING while it’s still available, see The 3 Circles of Behavior Echo-System: https://everythingastory.com
This is the fourth of a six-part series leading up to the presale on 10.1.22
“A very remarkable book! This book shows you how to overcome hidden thoughts and beliefs that may have held you back for decades…don’t be surprised if you feel liberated overnight!”
Brian Tracy
Personal Development Legend | Author of over 70 books
“Grunburg’s ‘Three Circle’ behavior model is paradigm shifting—it’s helped to transform our executive coaching. Because of ‘Everything,’ we teach, coach, and train: ‘Change your story, change your habits, change your life.'”
Peter Chee
President & CEO, ITD World, Master Executive Coach
“A profound personal development trilogy—read this book! At myNeuroGym.com, we’ve taught for well over a decade that when you want to improve your results, in any area of your life, the very first place to begin is your thinking! Martin’s work with Everything makes that singular message reverberate so loudly and clearly that you’ll find yourself constantly assessing your own stories, relative to any new results you desire, in any area of your life.”
John Assaraf
New York Times Bestselling Author,
Having it All and The Answer
“In a sea of regurgitated personal development ideas, Grunburg’s work is refreshingly out-of-the-box and filled with powerful insights. Read this! Absorb and practice these ideas and reap the rewards!”
Kevin Daum
Inc. 500 entrepreneur,
Six-time bestselling author, Inc. Columnist
Powerful! As founder of the world’s largest entrepreneurial organization (EO), a recurring theme—a pattern—reveals itself among the most successful entrepreneurs: They have the habit of driving a hopeful, optimistic narrative—a compelling STORY—not just for their companies, but for their lives, families, and in many cases, their communities. Every entrepreneur’s journey begins and ends right here!
Verne Harnish
Author of stories, CEO of Scaling Up
“Martin may be the best-kept secret in the world of behavior change. His work on habit is intuitive, practical, and impactful. In this book, he correctly highlights our natural drive for storytelling and how we can direct the stories we tell ourselves. This change in narrative is at the heart of personal transformation. Grunburg’s approachable prose and flow shows much wisdom and is straightforward to apply. I hope more people learn about these ideas and about Martin in the coming years!”
Glenn R. Fox, PhD
Neuroscientist and Asst. Professor of Clinical Entrepreneurship,
USC Marshall School of Business
Enjoy the show!
More “tweener” episodes are on the way.
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https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/
It’s time to make your goals “Automatic!”
https://automaticgoals.com
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Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021“
New listeners, visit to get your free template and get up to speed immediately on the world-famous Habit Factor process! thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
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TOOLS/BOOKS WE RECOMMEND:
Bucket List PRO (iOS app) iTunes
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C’s of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen’s Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor’s Tracking Template)
The Habit Factor® (website: BLOG, tips, tools, and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini-Course) Focus & Discipline
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