This week’s question comes to us via Quora.com and Martin reads/shares his response to the question and adds a little color commentary along the way.

Consistent to theme, Martin shies away from the idea that there are just 3 Daily habits and redirects the quora.com user toward a better understanding of HABIT (singular).

This way, the user is empowered to craft intentionally the habits that will help them achieve their goals and desires rather than being constrained by 2 or 3 habits that another person might prescribe!

Knowing that the “answer” is about understanding the nature of HABIT is akin to “teaching a man to fish” vs. feeding him a fish.

Check out this short FAF episode now… and remember to subscribe to get this shows automatically on your device!

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Resources

QUORA.com Question: https://www.quora.com/If-a-happy-and-successful-life-is-all-about-developing-three-good-daily-habits-what-would-those-three-habits-be/answer/Martin-Grunburg

Focus, Discipline and something called Willpower Math: http://www.thehabitfactor.com/2015/12/focus-discipline-and-something-called-willpower-math/

The Zy Movement Foundation: http://zmf-asia.org

 

 

Three Habit Busting Tips – prior episode

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters