"Done is better than perfect." "If we commit ourselves to the successful completion of a task, then we personify …
TRACKING!
"What gets measured gets improved." ~Peter Drucker When it comes to achieving your goals, the importance of tracking cannot be …
S T A R T !
"The secret of getting ahead is getting started." ~Mark Twain "What is not started today is never finished tomorrow." ~Johann …
FEAR!
"Fear = False Evidence Appearing Real." ~Zig Ziglar This in-between season ("tweener") episode addresses a topic we've danced …
Deconstructing Cue-Routine-Reward
"I hope, therefore, that some my descendants shall follow this example [tracking habits] and reap the benefits." ~Ben Franklin As …
What Is Habit Alignment? (S5: 48)
"All men's natures are alike. It's their habits that carry them far apart." ~Confucius Today's Frequently Asked Friday throws it …
Virtue (S5: 47)
"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather …