"Always do the things you fear the most. Courage is an acquired taste, like caviar." ~Erica Jong The interesting thing about …
The 36-Hour Fast (once per week) 26 Weeks, Experiment (Part II)
"I can think. I can wait. I can fast." ~Siddhartha ***WARNING** Please do your own research and consult your doctor before …
Continue Reading about The 36-Hour Fast (once per week) 26 Weeks, Experiment (Part II)
The 36 Hour Fast (once per week) 26 Weeks, Experiment
"No man is free who cannot command himself." ~Pythagoras ***WARNING** NOT medical advice. Do your own research and consult your …
Continue Reading about The 36 Hour Fast (once per week) 26 Weeks, Experiment
Return On Energy
"You are energy and achieving your goal will require energy. Therefore, putting your energy toward creating and aligning habits …
Information
"We're drowning in information and starving for wisdom." We live in the information age. In an instant you can have top …
Day One
"Day one or one day. It's your choice." A single day is a powerful concept. In a single day our world can truly begin to …
Monkey See, Monkey Do
"The best way to change someone else's behavior is to change your own." People often want their near-and-dear friends and family …
The Best Solution
"Good solutions can lead us to better—and even the best—solutions, but only when we take action." Theodore Roosevelt put it …