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Habits 2 Goals Podcast w/Martin Grunburg

Goal Achievement Simplified

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Resistance (S5: 17)

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“What you resist not only persists, but will grow in size.”
~ Carl Jung

Is frustration and futility really worth it?

Too often we get caught up in frustration and cling to what should be happening — we resist — instead of accepting what is and finding a solution.

What are you resisting?

Resisting can make things worse and often complicates your true end goal. Whether it’s something as significant as hearing impairment or insignificant as a NEW pen that doesn’t work, if we respond positively to what we perceive as a negative experience, the frustration dissipates.

Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution — bringing light (acceptance) to a dark (negative) situation.

Enjoy!

***

New listeners: By texting the word “HABITS” to the mobile phone number “33444″ you will instantly receive your “hack”/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes!

RESOURCES FROM THIS EPISODE

Habits2Goals Podcast: The Best Use of Your Mind?

Habits2Goals Podcast: Keys to Wealth and Happiness

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TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen’s Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

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The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

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Check out this episode of Habits 2 Goals! Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!

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Categories: Mind Bullet MondaysTags: Habits, learning, maturity, Mental Toughness, Mindsets

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