"A key idea behind habit tracking is to use the week's rhythm. Thus, 28 days, not 30 days, should be the tracking period for each …
Aloneness
"You are born alone and you will die alone." This week we investigate aloneness. Aloneness is different from loneliness. MG …
Energy Flows
"Energy flows where attention goes." This week we revisit a goal achievement first principle: EVERYTHING IS ENERGY. Suppose …
Goals are Not Optional
"Goals are not optional." Drifting – living an aimless life – might be fun for a week, a month, maybe even a year. However, …
Discipline is a Habit
"Discipline is a habit. Nobody is born disciplined." Too often, people say, "I'm just not disciplined enough." The truth is that …
Killing Negative Habits
"A nail is driven out by another nail. Habit is overcome by habit. ~Desiderius Erasmus Visit: …
Intentional Practice
"Isn't all practice intentional?" Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon …
Extraordinary II
"Zigging while others zag ensures extraordinary results. That's both the risk and the reward." Visit: …