"Are habits better than goals?" This is a semi-crazy meme that Martin wrote about last week (here). In this episode, Martin …
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Coach Rich Phillips, Riding Killer Whales: Insights About Leadership, Teamwork & Communication
“Intention is one of those things that can go either way— you can have negative intention or you can have positive intention and …
S02-Frequently Asked Friday 02: How long does it really take to develop a habit?
"How long does it really take to develop a habit?" One of the GREAT myths related to habit development is that it takes 21 days …
Mind Bullet Monday 02: Responsibility!
"When we are no longer able to change our situation we are challenged to change ourselves" ~Viktor Frankl Positive change most …
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Frequently Asked Friday 01: What’s Your Best Habit?
"What's your best habit?"Kicking off this inaugural Frequently Asked Friday, a new feature for season 2, Martin addresses one of …
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The Seven Habits Refresher Meets The Habit Factor
One of the great inspirations for Grunburg’s The Habit Factor is Dr. Stephen Covey’s classic, bestselling book, The Seven Habits …
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Why SMART Goals Aren’t So Smart
By: Nick Polkawski “Discipline is doing what you ought to do, when you ought to do it, whether you feel like it or not.” Tweet …