"A nail is driven out by another nail. Habit is overcome by habit. ~Desiderius Erasmus Visit: …
Time: A Real Illusion
"Today is the eighth day of the month. Tomorrow is the thirteenth." ~Zen proverb Visit: …
How Systems Help to Create Habits & Skills
The military and business franchises are great examples. Both embody the "3 Circles of Behavior Echo-System" perfectly. Each …
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7 Common, Monster Mistakes when trying to build new habits
"If I gave you $1,000 to track 3 habits for one day could you do it? Everyone knows that they could!" Martin recaps seven …
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Habits and Goals: The Crucial Relationship
"Habits and goals, by design, complement each other." Oh, the irony. When The Habit Factor® was published in 2010, …
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Balance Exists!
"Being off-balance is a sign to adjust, to move in the opposite direction—to regain equilibrium." Far too many Goo-Roos insist …
Habits vs. Skills: What’s the Difference?
"Today is the eight day of the month. Tomorrow is the 13th." ~Zen Koan Skills vs. habits. Habits vs. skills. What's the …
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Negativity!
"Awareness is like the sun. When it shines on things they are transformed." ~Thich Naht Hanh In a universe comprised of energy, …