"Many successful people get up before 6 am in the morning. They have rituals. They exercise, stretch, organize their day, and walk …
Continue Reading about S654: What’s the Difference Between Habits and Rituals?
S653: 2020 Vision & Wellness, #4
"If you're not tracking you're slacking!” Episode #4 in our 2020 Vision & Wellness series brings us to the all-important …
S652: Practice
"Practice!? You talking about Practice!?”~Allen Iverson In today's MBM, yes, we're talking about PRACTICE! Practice, the …
S651: How can I stop worrying?
"Worrying is like paying interest on a loan that may never come due." Today's Frequently Asked Friday (FAF) attempts to grapple …
S650: 2020 Vision & Wellness, #3
"The wave of change is coming. It's time to get on your 'New Habits' surfboard and surf with intention.” With the New Year …
S649: Obsessed
"You become what you think about all day long.” ~RW Emerson Where your attention goes, new habits and skills are developed. …
S648: How can habits help me achieve my goals?
"A wise man rules his habits, a fool obeys them." Today's Frequently Asked Friday (FAF) poses a classic question: "How …
Continue Reading about S648: How can habits help me achieve my goals?
S647: 2020 Vision & Wellness, #2
"The Habit Factor is always, always working! The question is, is it working for you or against you?” With the New Year …