"A nail is driven out by another nail. Habit is overcome by habit. ~Desiderius Erasmus Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 …
How to Track Negative Habits
"A nail is driven out by another nail. Habit is overcome by habit." ~Desiderius Erasmus The first answer is provided by Desiderius' insightful comment above, rather than tracking a …
7 Common, Monster Mistakes when trying to build new habits
"If I gave you $1,000 to track 3 habits for one day could you do it? Everyone knows that they could!" Martin recaps seven notable and common mistakes people make when trying …
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Habits and Goals: The Crucial Relationship
"Habits and goals, by design, complement each other." Oh, the irony. When The Habit Factor® was published in 2010, the idea of using habits to achieve goals as a …
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Habits vs. Skills: What’s the Difference?
"Today is the eight day of the month. Tomorrow is the 13th." ~Zen Koan Skills vs. habits. Habits vs. skills. What's the difference? Bound by language, experts in behavioral …
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The Habits That Really Freakin’ Matter
"To go far you must begin near, and the nearest step is the most important one." ~Jiddu Krishnamurti One of the reasons it's called, The Habit Factor® is because the habits …
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S648: How can habits help me achieve my goals?
"A wise man rules his habits, a fool obeys them." Today's Frequently Asked Friday (FAF) poses a classic question: "How can habits help me achieve my goals?" This may be …
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S627: How to Kill Negative Emotions
"If you are patient in one moment of anger, you will escape one hundred days of sorrow." ~Chinese Proverb On this Frequently Asked Friday, we tackle the question: How can …