• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Habits 2 Goals Podcast w/Martin Grunburg

Goal Achievement Simplified

  • Blog
  • Habits 2 Goals Premium
  • Most Popular
    • Interviews
  • Show Search
Hide Search

8 Breakthrough Strategies to Become Unstuck

Tweet
Pin
Share
Share

Who hasn’t felt STUCK before?

The good news is, it’s common and something everyone is likely to experience at some point. The bad news is, it’s an uncomfortable awareness that you’ve lost momentum and enthusiasm is gone.

That no matter what you try to do, nothing seems to move you or your career forward? Hence, you are STUCK.

And, when you’re stuck, it’s important to know that it’s not just an emotional but also a physiological state. Sometimes it even makes us feel alone or isolated.

“Motion creates emotion.” ~Tony Robbins Tweet This

To help you form some habits that will ultimately propel you forward, Martin and I review these eight tips to become UNSTUCK (time):

  1. More Accurate Thinking
  2. Move!
  3. Use and Create Regret
  4. Avoid the Comparison Game
  5. Read Autobiographies and other books- keep learning
  6. Challenge Fear
  7. Acknowledge and Accept the Situation
  8. Track- Track – Track (Did we say Track!?)

By tracking even your smallest, recurring behaviors (habits) that move your toward your goal, you build immediate momentum! Reaffirming exactly why the Free Habit Building-Tracking template is so popular and why the app works so well for so many people ; ).

Finally, at the end of the episode, Martin extends a gift for anyone who may be feeling stuck. So, check out the show and share a review please. Thank you.

Enjoy!

[powerpress]

Subscribe

Don’t miss a single episode. Subscribe to the podcast to get each episode sent directly to you.

itunes-button-300x109 soundcloud-logo-300x152 stitcher-logo-300x152

Resources

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

Tweet
Pin
Share
Share

Categories: All Podcasts, Goal Achievement, Mindsets

Reader Interactions

Primary Sidebar

Recent Posts

28 Days!

"A key idea behind habit tracking is to use the week's rhythm. Thus, 28 days, not 30 days, should be …

Continue Reading about 28 Days!

Search our site

Make your goals "automatic"!

Footer

Equilibrium Enterprises, Inc. | Home of The Habit Factor®

1804 Garnet Avenue #470
San Diego, CA  92109

Copyright © 2025 · Navigation Pro on Genesis Framework · WordPress · Log in

Keep In Touch

  • Facebook
  • Twitter
  • YouTube
  • Blog
  • Habits 2 Goals Premium
  • Most Popular