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Habits 2 Goals Podcast w/Martin Grunburg

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S3-10: Overcoming Overwhelm

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“I was facing some rejection from a lot of areas in my life… everything kinda caved in all at the same time.”

Meet Cathey F! An amazing woman and a long-time THF reader, app user and podcast listener. MG begged her to share her story about her semi-recent struggles and how she was able to breakthrough.

Cathey was in “total overwhelm”… trying to start a new business in the midst of a potential health crises, changes in her community, social circle and other difficulties made even tracking a few habits just too much.

Then, she signed up for a “Focus & Discipline” webinar hosted by MG and shares how some of that content combined with tracking certain key habits proved to help feed her ongoing breakthrough.

Every reader/listener is going through a challenge or will be! Her willingness to share her experience is likely to help others and bring great value to the audience!

Brilliant job ? thank you again Cathey!

Thanks for checking out, sharing and subscribing to this podcast!

———–

More Resources

(FREE! The Habit Factor’s Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Habit Factor’s Facebook (Private) Accountability Group


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Check out this episode of Habits 2 Goals! Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!

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Categories: Goal Achievement, Interviews, MindsetsTags: challenges, overwhelm, persistence, struggle

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