Habits - Habits 2 Goals Podcast w/Martin Grunburg

S02-Frequently Asked Friday 06: What Is The Habit Factor?

"All men's natures are alike — it's their habits that carry them far apart." ~Confucius "It makes no small difference to be …

“You can't build a reputation telling people what you are going to do!” ~Henry Ford It's a commonly accepted practice after …

After searching for nearly 20 years Napoleon Hill finally declares he's discovered the missing link— the secret that he …

"Are habits better than goals?" This is a semi-crazy meme that Martin wrote about last week (here). In this episode, Martin …

"Fundamentally, these are the core four— the power four— that sustain us and direct our outcome and well being..." Martin opens …

"How long does it really take to develop a habit?" One of the GREAT myths related to habit development is that it takes 21 days …

“Even though I had a background in exercise physiology and psychology and nutrition I was still struggling with creating my own …

Sometimes it seems as though simply having a goal in mind can help you to get to where you want to be. Believe it or not, everyone …