"Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they …
Continue Reading about What Are Foundational Habits? (S5: 24)
Sequential Days for Habit Development? (S5: 12)
"Consistency over time vs. a short burst of activity is what ultimately encourages and supports the development of any …
Continue Reading about Sequential Days for Habit Development? (S5: 12)
S4: 51: How Many Habits To Start?
"When you align and craft habits intentionally to your goals, it's like running with the wind at your back." Today's FAF: …
Standards! (S4: 50)
"If you want to change your life, you have to raise your standards." ~ Tony Robbins Standard: A level of quality or …
Keys to Wealth and Happiness (S4:46)
"If you want to become all you can become, do all you can do, hear all you can hear, see all you can see, you've got to learn how …
S4: 45: What is HabitStrength?
"The more we do a thing, the easier it is to do. It's not that the nature of the task has changed, but our ability to do …
What Gets You Out of Bed? (S4: 42)
"People are not lazy. They simply have impotent goals." ~Tony Robbins When you rolled out of the rack this morning, were …
Contemplation (S4: 41)
Noun: The action of looking thoughtfully at something for a long time. This special, non-interview Wednesday "Mind …