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		<title>Habits 2 Goals Podcast w/Martin Grunburg</title>
		<link><![CDATA[https://podcast.thehabitfactor.com]]></link>
		<description><![CDATA[Habits 2 Goals Podcast w/Martin Grunburg]]></description>
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			<guid><![CDATA[https://podcast.thehabitfactor.com/the-accordion-method-how-to-improve-productivity-creativity/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/the-accordion-method-how-to-improve-productivity-creativity/]]></link>
			<title>The Accordion Method: How to Improve Productivity &amp; Creativity</title>
			<pubDate><![CDATA[Wed, 29 Jun 2022 17:48:39 +0000]]></pubDate>
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			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: 6 of 6</title>
			<pubDate><![CDATA[Wed, 28 Sep 2022 20:09:40 +0000]]></pubDate>
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			<guid><![CDATA[https://podcast.thehabitfactor.com/goals-are-not-optional/]]></guid>
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			<title>Goals are Not Optional</title>
			<pubDate><![CDATA[Wed, 28 Dec 2022 20:51:05 +0000]]></pubDate>
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			<title>Aloneness</title>
			<pubDate><![CDATA[Wed, 25 Jan 2023 01:10:19 +0000]]></pubDate>
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			<title>Extraordinary II</title>
			<pubDate><![CDATA[Wed, 23 Nov 2022 20:12:42 +0000]]></pubDate>
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			<title>Strengths vs. Weaknesses</title>
			<pubDate><![CDATA[Wed, 22 Jun 2022 00:56:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/how-to-use-scheduling-to-build-habits/]]></guid>
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			<title>How to Use Scheduling to Build Habits</title>
			<pubDate><![CDATA[Wed, 22 Jun 2022 00:48:35 +0000]]></pubDate>
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			<title>It&#8217;s not about the Marathon!</title>
			<pubDate><![CDATA[Wed, 21 Dec 2022 03:26:48 +0000]]></pubDate>
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			<guid><![CDATA[https://podcast.thehabitfactor.com/7-common-monster-mistakes-when-trying-to-build-new-habits/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/7-common-monster-mistakes-when-trying-to-build-new-habits/]]></link>
			<title>7 Common, Monster Mistakes when trying to build new habits</title>
			<pubDate><![CDATA[Wed, 17 Aug 2022 01:31:46 +0000]]></pubDate>
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			<title>EFFORT!</title>
			<pubDate><![CDATA[Wed, 15 Jun 2022 23:46:06 +0000]]></pubDate>
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			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-4-of-6-gunnysacking/]]></guid>
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			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: 4 of 6 (Gunnysacking)</title>
			<pubDate><![CDATA[Wed, 14 Sep 2022 19:25:56 +0000]]></pubDate>
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			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-is-now-live/]]></guid>
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			<title>EVERYTHING is a F*cking STORY is now LIVE!!</title>
			<pubDate><![CDATA[Wed, 12 Oct 2022 19:30:19 +0000]]></pubDate>
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			<guid><![CDATA[https://podcast.thehabitfactor.com/how-systems-help-to-create-habits-skills/]]></guid>
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			<title>How Systems Help to Create Habits &amp; Skills</title>
			<pubDate><![CDATA[Wed, 09 Nov 2022 17:32:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/pain/]]></guid>
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			<title>PAIN!</title>
			<pubDate><![CDATA[Wed, 06 Jul 2022 18:29:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/the-heros-narrative/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/the-heros-narrative/]]></link>
			<title>The HERO&#8217;s Narrative</title>
			<pubDate><![CDATA[Wed, 04 Jan 2023 02:31:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/the-wind/]]></guid>
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			<title>The Wind!</title>
			<pubDate><![CDATA[Wed, 03 Aug 2022 17:48:33 +0000]]></pubDate>
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					<item>
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			<title>28 Days!</title>
			<pubDate><![CDATA[Tue, 31 Jan 2023 18:23:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/intentional-practice/]]></guid>
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			<title>Intentional Practice</title>
			<pubDate><![CDATA[Tue, 29 Nov 2022 17:27:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/habits-vs-skills-whats-the-difference/]]></guid>
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			<title>Habits vs. Skills: What&#8217;s the Difference?</title>
			<pubDate><![CDATA[Tue, 19 Jul 2022 17:16:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/time-a-real-illusion/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/time-a-real-illusion/]]></link>
			<title>Time: A Real Illusion</title>
			<pubDate><![CDATA[Tue, 15 Nov 2022 16:25:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/discipline-is-a-habit/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/discipline-is-a-habit/]]></link>
			<title>Discipline is a Habit</title>
			<pubDate><![CDATA[Tue, 13 Dec 2022 18:04:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/negativity/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/negativity/]]></link>
			<title>Negativity!</title>
			<pubDate><![CDATA[Tue, 12 Jul 2022 23:19:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/habits-and-goals-the-crucial-relationship/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/habits-and-goals-the-crucial-relationship/]]></link>
			<title>Habits and Goals: The Crucial Relationship</title>
			<pubDate><![CDATA[Tue, 09 Aug 2022 23:24:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/the-end-is-the-beginning/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/the-end-is-the-beginning/]]></link>
			<title>The End is the Beginning</title>
			<pubDate><![CDATA[Tue, 08 Nov 2022 20:08:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/killing-negative-habits/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/killing-negative-habits/]]></link>
			<title>Killing Negative Habits</title>
			<pubDate><![CDATA[Tue, 06 Dec 2022 17:04:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-bonus-1/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-bonus-1/]]></link>
			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: BONUS #1</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:43:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/season-10-is-here-8-essential-tenets/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/season-10-is-here-8-essential-tenets/]]></link>
			<title>Season 10 is Here! 8 Essential Tenets</title>
			<pubDate><![CDATA[Thu, 27 Oct 2022 14:40:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-5-of-6-compression/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-5-of-6-compression/]]></link>
			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: 5 of 6 (Compression)</title>
			<pubDate><![CDATA[Thu, 22 Sep 2022 03:27:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/]]></link>
			<title>Homepage</title>
			<pubDate><![CDATA[Thu, 10 Nov 2022 02:45:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/the-plan/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/the-plan/]]></link>
			<title>The PLAN!</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:21:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/master-your-feelings/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/master-your-feelings/]]></link>
			<title>Master Your Feelings</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:21:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/i-hate-my-job/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/i-hate-my-job/]]></link>
			<title>I Hate My Job!</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/ted-ryce-strength-through-adversity/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/ted-ryce-strength-through-adversity/]]></link>
			<title>Ted Ryce: Strength through Adversity</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/lost-2/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/lost-2/]]></link>
			<title>Lost 2</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/control-3/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/control-3/]]></link>
			<title>Control 3</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/roots-weeds/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/roots-weeds/]]></link>
			<title>Roots &amp; Weeds</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/humility/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/humility/]]></link>
			<title>Humility</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/stop/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/stop/]]></link>
			<title>STOP!</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:20:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/the-game-within-the-game/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/the-game-within-the-game/]]></link>
			<title>The Game Within The Game</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:19:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/time-the-priceless-asset/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/time-the-priceless-asset/]]></link>
			<title>Time: The Priceless Asset</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:19:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/obstacles/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/obstacles/]]></link>
			<title>Obstacles</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:19:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/the-event/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/the-event/]]></link>
			<title>THE Event!</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:19:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/realism/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/realism/]]></link>
			<title>Realism!</title>
			<pubDate><![CDATA[Thu, 02 Jun 2022 15:19:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-2-of-6-the-3-circles-of-behavior-echo-system/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-2-of-6-the-3-circles-of-behavior-echo-system/]]></link>
			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: 2 of 6 (The 3 Circles of Behavior Echo-System Emerges)</title>
			<pubDate><![CDATA[Sat, 17 Sep 2022 21:32:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/energy-flows/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/energy-flows/]]></link>
			<title>Energy Flows</title>
			<pubDate><![CDATA[Sat, 14 Jan 2023 18:47:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/luck/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/luck/]]></link>
			<title>Luck</title>
			<pubDate><![CDATA[Sat, 13 Apr 2024 23:11:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/balance-exists/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/balance-exists/]]></link>
			<title>Balance Exists!</title>
			<pubDate><![CDATA[Mon, 25 Jul 2022 21:38:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-1-of-6/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-1-of-6/]]></link>
			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: 1 of 6</title>
			<pubDate><![CDATA[Mon, 22 Aug 2022 15:41:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/john-rossman-interview-the-amazon-way/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/john-rossman-interview-the-amazon-way/]]></link>
			<title>John Rossman Interview – The Amazon Way</title>
			<pubDate><![CDATA[Mon, 16 Jan 2023 19:07:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-3-of-6-steering-your-stories/]]></guid>
			<link><![CDATA[https://podcast.thehabitfactor.com/everything-is-a-fcking-story-prelaunch-series-3-of-6-steering-your-stories/]]></link>
			<title>EVERYTHING is a F*cking STORY, Prelaunch Series: 3 of 6 (Steering Your Stories)</title>
			<pubDate><![CDATA[Mon, 05 Sep 2022 19:56:50 +0000]]></pubDate>
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