• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Habits 2 Goals Podcast w/Martin Grunburg

Goal Achievement Simplified

  • Blog
  • Habits 2 Goals Premium
  • Most Popular
    • Interviews
  • Show Search
Hide Search

Is Your Head In The Game?

Tweet
Pin
Share
Share

“Every master was once a disaster.”  T. Harv Eker Tweet This

Life is similar to sports. What’s interesting is sometimes we choose intentionally to PLAY and other times, without knowing, we’ve allowed ourselves to fall into the shadows and become a spectator.

While it’s good to have periods of reflection and rest, too much inactivity or indifference impedes our growth, progress, happiness and success.

You know you’re PLAYING to WIN when you have a goal defined — you can describe what the end-zone and even first downs look like.

“Good things happen when planned out. Bad things happen on their own.” Tweet This

To stay motivated and keep your head in the game, be sure to track and keep score! Just try to imagine any professional sport without a target and/or score.

Athletes know how they are doing because there is a score and it’s tracked! Are you tracking?

This simple concept alone accounts for much of popularity of The Habit Factor® app (iOS) (Android) and  FREE tracking template (spreadsheet). Tracking creates momentum and provides invaluable feedback!

In order to meet the challenge of competition and play our best, Martin and I review the CRITICAL 3 P’s. (17:22):

  • Planning  – what is the end goal, ideal, objective?
  • Preparing – what are the resources: people, tools, skills required?
  • Practicing – Practice skills, refine and rehearse – simulate real “play”

Then, we challenge the listener to identify something they are working on and intentionally practice and track it this week.

Finally, we touch on the big trap that seems to hit so many people after a BIG win.

With a nice, satisfying win behind them, (just like some athletes) they lose focus and attention in the present. They become tentative and perhaps even unsure how or if they might repeat their prior success.

Forgetting of course that, “Greatness is a process.”  Tweet This


Are you tracking? Do you know what the short term first-downs are? What does the long-term end-zone looks like?

Let me know how you keep your head in the game?

Enjoy. Subscribe. Share. Thanks.

[powerpress]

Subscribe

Don’t miss a single episode. Subscribe to the podcast to get each episode sent directly to you.

itunes-button-300x109 soundcloud-logo-300x152 stitcher-logo-300x152

Resources

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

Tweet
Pin
Share
Share

Categories: All Podcasts

Reader Interactions

Primary Sidebar

Recent Posts

28 Days!

"A key idea behind habit tracking is to use the week's rhythm. Thus, 28 days, not 30 days, should be …

Continue Reading about 28 Days!

Search our site

Make your goals "automatic"!

Footer

Equilibrium Enterprises, Inc. | Home of The Habit Factor®

1804 Garnet Avenue #470
San Diego, CA  92109

Copyright © 2025 · Navigation Pro on Genesis Framework · WordPress · Log in

Keep In Touch

  • Facebook
  • Twitter
  • YouTube
  • Blog
  • Habits 2 Goals Premium
  • Most Popular