"No man is free who cannot command himself." ~Pythagoras ***WARNING** NOT medical advice. Do your own research and consult your …
Continue Reading about The 36 Hour Fast (once per week) 26 Weeks, Experiment
Return On Energy
"You are energy and achieving your goal will require energy. Therefore, putting your energy toward creating and aligning habits …
The Trend
"Remember this: The trend is your friend." In Earnest Hemingway's The Sun Also Rises, there's a scene where Bill asks Mike, "How …
How to Track Negative Habits
"A nail is driven out by another nail. Habit is overcome by habit." ~Desiderius Erasmus The first answer is provided by …
Information
"We're drowning in information and starving for wisdom." We live in the information age. In an instant you can have top …
Day One
"Day one or one day. It's your choice." A single day is a powerful concept. In a single day our world can truly begin to …
Monkey See, Monkey Do
"The best way to change someone else's behavior is to change your own." People often want their near-and-dear friends and family …
Thought Experiments
"Imagination is everything. It is the preview of life's coming attractions." ~Albert Einstein. Thought experiments come in many …