Frequently Asked Fridays

S02-Frequently Asked Friday 14: How to Get and Stay Motivated

Motivation is often fleeting and while it's important not to wait for motivation to strike there are a few mindsets that help …

This week's question comes to us via Quora.com and Martin reads/shares his response to the question and adds a little color …

This question comes via Quora.com and Martin has a link at the bottom to the entire post/response (partially posted here). In …

"How can emotions (positive or negative) help you develop habits to bring success in your endeavors? This episode starts with …

Your level of happiness will influence everything from your health to your income and seemingly everything else in between, …

"It's crazy... so many habit apps allow you to track bad habits. Please, please, do not ever track BAD HABITS you're just putting …

"In life, goals are not optional." #thehabitfactor "The first thing goals do is give you direction. Direction provides a sense …

"All men's natures are alike — it's their habits that carry them far apart." ~Confucius "It makes no small difference to be …