"You have two lives, and the second one begins when you realize you only have one." ~Confucious This special Mind Bullet …
S661: Evolve
"The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life." ~Muhammad Ali Today's …
S660: Mindfulness vs. Habit, Part II
"Conscious breathing is my anchor." ~Thich Nhat Hahn Today's Frequently Asked Friday (FAF) picks up where last Friday's …
S659: 2020 Vision & Wellness, BONUS Episode
This bonus sixth episode continues where episode 5, Mindset, left off, answering the critical question: How do I develop the GRIT …
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S658: Programmed
"You are the programmer... you are responsible. Write the program." ~Stephen R. Covey Today's Mind Bullet Monday explores the …
S657: Mindfulness vs. Habit
"Use mindful, intentional, thought to forge the habits that will then serve you subconsciously." Today's Frequently …
S656: 2020 Vision & Wellness, #5
"Begin with a grit mindset that constitutes healthy habits of thought.” Episode #5, the final chapter of our 2020 Vision …
S655: One Stroke at a Time
"Bring your energy to the here and now.” ~Roz Savage For this Mind Bullet Monday, we explore the idea of taking things one …