"What he wanted most of all was a large waste basket to which he could consign all his false starts and mistakes." ~Walter …
An Acquired Taste
"Always do the things you fear the most. Courage is an acquired taste, like caviar." ~Erica Jong The interesting thing about …
The 36-Hour Fast (once per week) 26 Weeks, Experiment (Part II)
"I can think. I can wait. I can fast." ~Siddhartha ***WARNING** Please do your own research and consult your doctor before …
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The 36 Hour Fast (once per week) 26 Weeks, Experiment
"No man is free who cannot command himself." ~Pythagoras ***WARNING** NOT medical advice. Do your own research and consult your …
Continue Reading about The 36 Hour Fast (once per week) 26 Weeks, Experiment
Return On Energy
"You are energy and achieving your goal will require energy. Therefore, putting your energy toward creating and aligning habits …
The Trend
"Remember this: The trend is your friend." In Earnest Hemingway's The Sun Also Rises, there's a scene where Bill asks Mike, "How …
How to Track Negative Habits
"A nail is driven out by another nail. Habit is overcome by habit." ~Desiderius Erasmus The first answer is provided by …
Information
"We're drowning in information and starving for wisdom." We live in the information age. In an instant you can have top …