This week’s question comes to us via Quora.com and Martin reads/shares his response to the question and adds a little color commentary along the way.
Consistent to theme, Martin shies away from the idea that there are just 3 Daily habits and redirects the quora.com user toward a better understanding of HABIT (singular).
This way, the user is empowered to craft intentionally the habits that will help them achieve their goals and desires rather than being constrained by 2 or 3 habits that another person might prescribe!
Knowing that the “answer” is about understanding the nature of HABIT is akin to “teaching a man to fish” vs. feeding him a fish.
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Focus, Discipline and something called Willpower Math: http://www.thehabitfactor.com/2015/12/focus-discipline-and-something-called-willpower-math/
The Zy Movement Foundation: http://zmf-asia.org