"If I gave you $1,000 to track 3 habits for one day could you do it? Everyone knows that they could!" Martin recaps seven …
Continue Reading about 7 Common, Monster Mistakes when trying to build new habits
Automaticity
"Everything is difficult before it is easy." ~Goethe It may be a big word, but automaticity is what we're looking for on the path …
S649: Obsessed
"You become what you think about all day long.” ~RW Emerson Where your attention goes, new habits and skills are developed. …
How to make 2018 a Breakthrough Year, (STEP #8 HabitStrength™)
"Discipline is a habit. GRIT is a habit. The more good behaviors you can habituate the less you will need to rely on …
Continue Reading about How to make 2018 a Breakthrough Year, (STEP #8 HabitStrength™)